• 1st Ski

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    1st Ski 


    I have never been nordic skiing before.

    Test :

    • Stride and glide technique.
    • Step turn on the flat.
    • Sliding down a gentle slope ina sliding snowplough, coming to a natural stop.
    >> Andere Niveaus
  • 1st Degree

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    1st Degree (1er degré)


    Test : 

    • 1st degree descent straight line.
    • Walk, skate uphill.
    • Skating step and step turn accounting for ski environment.
    • Sliding snowplough with braking.
    >> Andere Niveaus
  • 2nd Degree

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    2nd Degree (2ème degré)


    Test : 

    • Skating step with poles.
    • Sliding snowplough and one skate.
    • 2nd degree straight line descent.
    • Parallel turns taking into account external factors.

    >> Andere Niveaus
  • 3rd Degree

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    3rd Degree (3ème degré)


    Test : 

    • Combined skating steps.
    • Diagonal stride on flat .
    • 3rd degree straight line descent.
    • Series of parallel turns at high speed taking into account terrain and external factors.
    >> Andere Niveaus